Hello! Do you apologize too much? This is a habit a lot of peope have, and that I used to suffer from. In this video, I get to the root of the problem, and why it’s so harmful to your relationships.  I also teach you the (ingenious!) solution — and thereby how to improve your relationship to yourself and others! Plus, I’ll make you laugh out loud from the silliness WEEKLY ASSIGNMENT: Comment below and let me know when & to whom you apologize unnecessarily and how you are going to implement this practice. And share this with any friends who suffer from this problem!  I’m so looking forward to hear how you implement this! Zoë PS. I AM SO… Continue reading »

Hello! This week something broke in our home and it got me thinking about letting go…and how hard it can be! In this video, I share 4 simple questions that will end your overwhelm and simplify decision making so you can feel light and easy this Spring:  Let me know what you discover and decide to get rid of! Also, THANKS! to those of you sending in juicy questions for the vlog! It’s so much more fun for me when I get a direct question to answer!  It makes me feel even more connected to you. Awww. Homework: Write down these questions and choose a room, closet or your whole house to go over with them! Bonus: Choose 5-10 habits & beliefs to apply… Continue reading »

Hello!  Today I want to talk to you about The F Word. I got a little carried away…so this is Part 1 – and I’ll post Part 2 in a few days…I’m really excited to hear what your take is and your personal story with the F word. HOMEWORK: COMMENT BELOW and tell us a personal F Word Story on facebook. What are your biggest questions about F___? Have a great week! Zoë

Most of the time these days, I am a joyful loving being skipping through the lilies.  But every now and then, I wake up like a little black hole of negativity. Does that ever happen to you? I had one of those days this week, and it inspired me to make this video about what to do when you just want to go back under the covers and skip today: Leave a comment below &/or on facebook to let me know what your “story” is on bad days–I wonder how many of us have the same ones?   Isn’t being human a trip?? Love, Zoë The Guest House This being human is a guest house. Every morning a new arrival. A joy,… Continue reading »

Last week my fiancé, Eka Joti, and I were interviewed by Mai Vu on the show Sex, Lies and Consciousness on the topic of Sacred Relationship.  It was a super juicy call, and we talk about common misconceptions about relationship, the disservice society has done to so many of us with conditioning around this topic, and the core questions everyone needs to ask for healthy commitment. We also begin to touch on techniques to develop and sustain passion, intimacy, variety and longevity in monogamous relationships, which I will be going into in further detail in upcoming articles and offerings. Instead of a video this week, I thought you might enjoy this powerful call–especially with Valentine’s Day right around the corner–and I’d love to… Continue reading »

Hey there! Ever been frustrated by lack of communication–your own or someone else’s?  For this week’s practice I’m going to teach you four simple questions that I wish EVERYONE would ask before speaking.  Try this out and you will find you have greater connection, authenticity, respect, energy and not to mention TWICE the IMPACT with half the words! This is also a simple form of speaking meditation. Don’t forget to comment below and let me know some funny story where these questions would really have been helpful! If you agree that you wish everyone would ask themselves these questions before speaking to you, share this video on facebook, twitter, email…in whatever way you love to connect!  THANKS! Have a wonderful… Continue reading »

Ready to WAKE UP in 2012?! Here’s the first video!! Don’t forget to leave comments below or on facebook to let me know what you think. I love to hear from you! Be Bold! Ask Questions you have so that we can explore them together. I believe Spirituality is a key factor in the transformation of consciousness that humanity needs to heal our lives, planet and human community. May 2012 bring you insight, peace, power and joy! Zoë In many shamanic societies, if you came to a medicine person complaining of being disheartened, dispirited or depressed, they would ask one of 4 questions: When did you stop Dancing? When did you stop Singing? When did You stop Being Enchanted by… Continue reading »